You?re reading the?Men?s Health Friday Briefing. Come on guys, are you?really going to do any more work today? We thought not. So here?s a collection of links and useful stuff from around the Internet, handpicked by the editors of?Men?s Health.
MUST-READS
Take a closer look to shed that gut.
Lead story: The #1 Reason to Read Nutrition Labels
Want to drop a few pounds? Open your eyes. People who read food labels while they shop for groceries are thinner than those who don?t, a new study finds.
How Your Parents Boost Your Stroke Risk
If your folks are divorced, you might want to read this.
HIDDEN GEMS
DEBATE: Is Coffee Good or Bad For You?
Worried that your morning cuppa-joe hurts your health? Fear no more: These two docs break down both sides of the java debate.
The Second-Hand Habit That Kills Your Memory
Breathing in someone else?s smoke makes you forget items on your to-do list. We?ll take a table in the nonsmoking section, please!
THE WATER COOLER
Two Minutes of Kate Upton Running in a Bikini
Just because summer?s over, doesn?t mean you can?t still watch this on repeat.
32 Quarterbacks and Their Muppet Doppelgangers
Come to think of it, Drew Brees would make a mean Gonzo.
Source: http://www.healthfitness4men.com/the-1-reason-to-read-nutrition-labels/
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